NEWSLETTER
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I’ve been strength training since I was 14. I went through martial arts. At the age of 24 I did my first competition and was a multi-national champion in bodybuilding for several years. I went through several countries in search of new techniques and training methodologies. I lived in Miami for 3 years, where I trained alongside 5 IFBB Pros.
I lived in Brazil for another 5 years where I continued my career as a sponsored athlete and referee. I passed by the Powerlifting area where I trained and learned with the techniques and rituals of world champions. I make annual updates in my professional area, I always bet on courses with credibility and I try to be on top of the news. My purpose is to help people overcome their plateaus. If you have a limitation, trust me because I will show you a way to overcome it.
- Certified Personal Trainer
- Lifestyle Coach
- Nutritional Adviser
- IFBB Judge
- Bodybuilder
- Powerlifter
- Fitness Model
- Fitness Influencer
- Businessman
- Entrepreneur
- Teacher Senior University
1 ON 1 TRAINING
Ready to make a big change in your life?
Whether it’s your first time, or a fitness athlete, I offer you personal or group workouts that really work. My workouts are designed using science and experience to maximize calorie burn, build strength and muscle mass, and achieve your goals.
I live and train 1 on 1 my clients in Portugal.
ONLINE PACKAGES
Online Plan 1
- Include Training Planning & Nutritional Counseling
- Additional clarifications by email included up to a maximum of 4 emails
- Duration 3 months
EUR € 180
Online Plan 2
- Include Training Planning & Nutritional Counseling
- Additional clarifications by email included up to a maximum of 8 emails
- Duration 6 months
EUR € 330
Online Plan 3
- Include Training Planning & Nutritional Counseling
- Additional clarifications by email included up to a maximum of 14 emails
- Duration 1 year
EUR € 600
SPECIAL PREPARATION FOR ATHLETES
Do you want me to help you for your next competition?
Physical preparation is essential for athletes, I will help you improve your skills, prevent injuries, this will allow you to go further and for longer.
Contact me for more information and an initial evaluation.
FITNESS MODEL
At that moment I intend to keep working as a Fitness & Commercial model in various countries with different concepts. I am aiming to work with the top professional photographers around the world. What I believe is that the experience I can gain would certainly help me to become a complete model with a great exposure.
I believe I can provide explicit look, combined with a strong attitude which will benefit not just me as a model but all the professionals I would work with in the industry.
SOCIAL
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João Caneco
@joao.caneco
@joaocaneco