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    I’ve been strength training since I was 14. I went through martial arts. At the age of 24 I did my first competition and was a multi-national champion in bodybuilding for several years. I went through several countries in search of new techniques and training methodologies. I lived in Miami for 3 years, where I trained alongside 5 IFBB Pros.

    I lived in Brazil for another 5 years where I continued my career as a sponsored athlete and referee. I passed by the Powerlifting area where I trained and learned with the techniques and rituals of world champions. I make annual updates in my professional area, I always bet on courses with credibility and I try to be on top of the news. My purpose is to help people overcome their plateaus. If you have a limitation, trust me because I will show you a way to overcome it.

    • Certified Personal Trainer
    • Lifestyle Coach
    • Nutritional Adviser
    • IFBB Judge
    • Bodybuilder
    • Powerlifter
    • Fitness Model
    • Fitness Influencer
    • Businessman
    • Entrepreneur
    • Teacher Senior University

    1 ON 1 TRAINING

    Ready to make a big change in your life?

    Whether it’s your first time, or a fitness athlete, I offer you personal or group workouts that really work. My workouts are designed using science and experience to maximize calorie burn, build strength and muscle mass, and achieve your goals.

     

    I live and train 1 on 1 my clients in Portugal.

    Choose the service you want to buy




    ONLINE TRAINING

    Looking for a detailed plan to get fit from home?

     

    With my online services you can train from anywhere in the world with routines and diets specifically created for you

    Choose the service you want to buy

    ONLINE PACKAGES

    Online Plan 1

    • Include Training Planning & Nutritional Counseling
    • Additional clarifications by email included up to a maximum of 4 emails
    • Duration 3 months

    EUR € 180

    BUY NOW

    Online Plan 2

    • Include Training Planning & Nutritional Counseling
    • Additional clarifications by email included up to a maximum of 8 emails
    • Duration 6 months

    EUR € 330

    BUY NOW

    Online Plan 3

    • Include Training Planning & Nutritional Counseling
    • Additional clarifications by email included up to a maximum of 14 emails
    • Duration 1 year

    EUR € 600

    BUY NOW

    Special web cam consulting

    • 15 minutes

    EUR € 45

    BUY NOW

    Additional consultation via email

    • Each email consultation

    EUR € 5

    BUY NOW

    SPECIAL PREPARATION FOR ATHLETES

    Do you want me to help you for your next competition?

    Physical preparation is essential for athletes, I will help you improve your skills, prevent injuries, this will allow you to go further and for longer.

     

    Contact me for more information and an initial evaluation.

    Choose the service you want to buy

    COMPETITIONS

    FITNESS MODEL

    At that moment I intend to keep working as a Fitness & Commercial model in various countries with different concepts. I am aiming to work with the top professional photographers around the world. What I believe is that the experience I can gain would certainly help me to become a complete model with a great exposure.

    I believe I can provide explicit look, combined with a strong attitude which will benefit not just me as a model but all the professionals I would work with in the industry.

    JOAO TV

    SOCIAL

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    SPONSORS

    Thanks to these companies for their trust

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